Focusing on getting stronger, and on what really makes a difference when it comes to building muscle.Īdditionally, instead of eating 500 calories daily, I started eating around 1800. The program got me, instead of working out twice daily, lift weights 3 times weekly only. Because until this point, fitness was controlling my life, overwhelming it completely.Īfter reading through the program, I knew exactly what I needed to do, and I took action. This lit up a fire inside of me, as it resonated with me deeply. “Fitness should enrich your life, and not take control of it.” Once I did so, I immediately knew something’s different.Īnd the reason for it being was that the founder of Kinobody, Greg O’Gallagher, persuaded me with the following sentence:
I’ve spent hundreds of dollars on structured programs and diet plans, just to find myself exactly where I was before starting.īeing as stubborn as I am, I accidentally stumbled upon Kinobody, as a result of searching for the next program. Having no clue what getting in shape actually came down to, I was relentlessly bouncing from program to program, and diet to diet. I was skinny-fat, therefore I wanted to change that asap! Read Also: 12 Weight Loss Mistakes That May Be Stopping You From Dropping Poundsīack then, I desperately wanted to melt off some body fat and build muscle too. This made the whole process unenjoyable, unsustainable, and feel like I was running a never-ending marathon.Īnd the worst part of it all was that I wasn’t even getting the results I wanted…
I hated every damn day of the process, impatiently waiting to reach my goal. However deep down, I was deeply unsatisfied with what I was doing. And also ditched family and friends whenever they invited me to do something fun. Ate nothing else but chicken, some vegetables, and eggs. When I first started working out and eating better, with the goal of losing a few pounds of fat, and possibly building muscle along the way too, I thought I had to go monk-mode and sacrifice everything for fitness. Let me answer this question by telling you a quick story of mine…
#KINOBODY GREEK GOD WORKOUT FREE PROFESSIONAL#
If you’re a bodybuilder or a professional athlete.īut what if you’re an average guy or a girl? Does that mean that to lose 10-50lbs or build some muscle means you gotta eat every 2 hours, limit your diet to chicken breast and broccoli, and exercise twice daily? However, does that mean that you have to change your life completely and align it towards fitness? Simply put, getting in shape comes down to following a diet for a long enough time until you reach your goal. How I struggled before I learned about Kinobody… You may have the best diet and workout in the world but if you can’t stick to it, you won’t see results.Īnd that’s exactly where Kinobody shines, and in this review, you will learn why! Which is the ability to follow a diet, workout plan, and program, for a long enough time, until you’ve reached your goal. However, once I learned about Kinobody, I realized what getting in better shape comes down to. I tried many different workouts plans and diets, and all of them lacked this one thing. I know this, because I’ve been there, and I’ve done it.
However, the root cause is the same for all. The reasons for your failure may be different. Now, you may have tried getting in shape already but been unsuccessful at it. Only when you have that one thing checked, can you think about other things like calories, exercises, and training frequency. When it comes to shedding off some body fat or building dense muscle, there is one thing that matters more than anything else, and in this Kinobody review article, you will learn exactly what that is!īecause that one thing matters more than the right diet, the right workout plan, and everything else that comes into play.
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